The complete library
All six tracks.
One payment.
The Foundation course for beginners plus all five plateau tracks for experienced practitioners. Buy once, work through them at your own pace. Most people start with whichever track fits their current situation.
Individual tracks are £29 each. The bundle is £89 — saving £85 across all six.
The 30-Day Foundation
For beginners. How to sit, breathe, work with a wandering mind, and build a practice that lasts.
Novelty Wears Off
Practice became automatic. Familiarity killed attention. The map became the territory.
Expectations Become an Obstacle
Chasing a peak experience that happened once. Every session measured against a remembered benchmark.
Life Becomes Busy
Practice fell away when life got full. Trying to restart but it keeps not happening.
Comfort Plateau
Sitting regularly, competently — and nothing much is happening. Pleasant. Safe. Stopped requiring anything.
Ego Takes Over
Built a strong identity as a meditator. That identity is now the obstacle.
The Complete Library
£89
All six 30-day tracks. One-time. No subscription. Permanent access.
- Foundation + 5 plateau tracks
- 180 days of guided practice
- Full refund if it's not for you after day 7
- Permanent access from any browser
Not sure which track you need? Take the quiz first →